Lebreton-Noyer Guillaume 10x0:30/0:30r row
1,554
Meters
5:00.0
Time
1:36.5
Pace
130
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,136 |
| Overall Time | 10:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 125 |
May 22, 2026 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,554 | 1:36.5 | 389 | 1560 | 39 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 38 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 38 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 40 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 38 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 38 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 40 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 40 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 38 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 40 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 42 | |
| r582 |
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Workout Graph
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