Lebreton-Noyer Guillaume 4x1000m/3:00r row
4,000
Meters
14:26.8
Time
1:48.3
Pace
304
Calories
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,005 |
| Overall Time | 26:26.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 129 |
June 03, 2026 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.8 | 4,000 | 1:48.3 | 275 | 1262 | 24 | |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1257 | 24 | |
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1260 | 24 | |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1263 | 24 | |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1269 | 25 | |
| r1,005 |
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Workout Graph
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