Lebreton-Noyer Guillaume 2x10:00/2:00r row
4,303
Meters
20:00.0
Time
2:19.4
Pace
252
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,495 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 122 |
November 05, 2026 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,303 | 2:19.4 | 129 | 756 | 16 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 768 | 17 | |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 744 | 16 | |
| r192 |
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Workout Graph
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