Lebreton-Noyer Guillaume 498m row
498
Meters
1:59.3
Time
1:59.7
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
November 16, 2018 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 498 | 1:59.7 | 204 | 1000 | 30 | 26 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 6 | 25 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 25 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:23.3 | 498 | 1:58.8 | 208 | 1017 | 6 | 26 |
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Workout Graph
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Challenge Niveau 1 Alpilles