Lebreton-Noyer Guillaume 4x1500m/5:00r row
6,000m
Meters
23:10.9
Time
1:55.9
Pace
413
Calories
185
Heart Rate
| Rest Distance | 1,232m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,232m |
| Overall Time | 43:10.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 96 |
January 01, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 6,000m | 1:55.9 | 225 | 1073 | 19 | 185 |
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 19 | 180 |
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 19 | 185 |
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 19 | 186 |
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 20 | 188 |
| r1,232m |
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Workout Graph
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