Lebreton-Noyer Guillaume 5000m BikeErg
5,000
Meters
10:38.3
Time
2:07.6
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 73 |
| Revolution Count | 772 |
| Power/kg | 2.3 |
| Drag Factor | 92 |
March 23, 2021 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:38.3 | 5,000 | 2:07.6 | 168 | 878 | 154 | 73 |
| 1:09.7 | 500 | 2:19.4 | 129 | 744 | 14 | 66 |
| 1:05.8 | 1,000 | 2:11.6 | 154 | 828 | 15 | 70 |
| 1:05.7 | 1,500 | 2:11.4 | 154 | 830 | 15 | 70 |
| 1:05.6 | 2,000 | 2:11.2 | 155 | 833 | 15 | 71 |
| 1:05.5 | 2,500 | 2:11.0 | 156 | 835 | 15 | 71 |
| 1:05.9 | 3,000 | 2:11.8 | 153 | 826 | 15 | 70 |
| 1:04.9 | 3,500 | 2:09.8 | 160 | 850 | 15 | 71 |
| 1:02.4 | 4,000 | 2:04.8 | 180 | 919 | 15 | 75 |
| 0:59.8 | 4,500 | 1:59.6 | 205 | 1004 | 16 | 77 |
| 0:53.0 | 5,000 | 1:46.0 | 294 | 1311 | 19 | 87 |
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Workout Graph
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