Lebreton-Noyer Guillaume 5x1000m/3:00r row
5,000m
Meters
18:49.6
Time
1:52.9
Pace
354
Calories
185
Heart Rate
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,448m |
| Overall Time | 33:49.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 97 |
January 09, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.6 | 5,000m | 1:52.9 | 243 | 1135 | 20 | 185 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 20 | 180 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 19 | 184 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 20 | 186 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 19 | 188 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 20 | 188 |
| r1,448m |
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Workout Graph
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