Lebreton-Noyer Guillaume 4x5:00/1:30r row
5,229m
Meters
20:00.0
Time
1:54.7
Pace
363
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,601m |
| Overall Time | 26:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 106 |
January 11, 2022 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,229m | 1:54.7 | 232 | 1097 | 20 | |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 | |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 | |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 | |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 | |
| r372m |
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Workout Graph
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