Lebreton-Noyer Guillaume 4x1000m/1:30r row

4,000m

Meters

14:54.7

Time

1:51.8

Pace

286

Calories

Rest Distance551m
Rest Time6:00.0
Overall Distance4,551m
Overall Time20:54.7
Average Watts250
Calories Per Hour1161
Stroke Rate21
Stroke Count369
Drag Factor108

January 19, 2022 19:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:54.7 4,000m 1:51.8 250 1161 21
3:46.7 1,000m 1:53.3 240 1127 20
3:44.4 1,000m 1:52.2 248 1152 20
3:43.4 1,000m 1:51.7 251 1164 21
3:40.2 1,000m 1:50.1 262 1202 21
r551m

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Workout Graph

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