Lebreton-Noyer Guillaume 30:00 row
7,687m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
180
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 99 |
January 20, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,687m | 1:57.0 | 218 | 1050 | 21 | 180 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 172 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 176 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 180 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 182 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 182 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 | 189 |
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Workout Graph
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