Lebreton-Noyer Guillaume 4x500m/2:00r BikeErg
2,000m
Meters
3:21.0
Time
1:40.5
Pace
81
Calories
| Rest Distance | 1,294m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,294m |
| Overall Time | 11:21.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| RPM | 90 |
| Revolution Count | 495 |
| Power/kg | 4.73 |
| Drag Factor | 100 |
January 28, 2022 18:13:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:21.0 | 2,000m | 1:40.5 | 345 | 1486 | 90 | |
| 0:52.0 | 500m | 1:44.0 | 311 | 1370 | 88 | |
| 0:50.7 | 500m | 1:41.4 | 336 | 1455 | 89 | |
| 0:49.7 | 500m | 1:39.4 | 356 | 1526 | 91 | |
| 0:48.7 | 500m | 1:37.4 | 379 | 1603 | 92 | |
| r1,294m |
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Workout Graph
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