Lebreton-Noyer Guillaume 4x500m/2:00r SkiErg
2,000m
Meters
9:53.6
Time
2:28.4
Pace
110
Calories
179
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,063m |
| Overall Time | 17:53.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 89 |
January 28, 2022 17:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 30 | 179 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 28 | 171 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 26 | 176 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 29 | 178 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 36 | 189 |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.