Lebreton-Noyer Guillaume 3x10:00/1:30r row
7,678m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
185
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,871m |
| Overall Time | 34:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 101 |
February 10, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,678m | 1:57.2 | 217 | 1047 | 20 | 185 |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 19 | 181 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 20 | 185 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 20 | 189 |
| r193m |
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Workout Graph
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