Lebreton-Noyer Guillaume 3x10:00/2:00r SkiErg
5,766m
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,916m |
| Overall Time | 36:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 94 |
February 13, 2022 15:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766m | 2:36.0 | 92 | 616 | 28 | |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 25 | |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 25 | |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 34 | |
| r150m |
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Workout Graph
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