Lebreton-Noyer Guillaume 3x10:00/2:00r BikeErg
14,117m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
163
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,395m |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 71 |
| Revolution Count | 2159 |
| Power/kg | 2.32 |
| Drag Factor | 101 |
February 14, 2022 15:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,117m | 2:07.5 | 169 | 881 | 71 | 163 |
| 10:00.0 | 4,657m | 2:08.8 | 164 | 863 | 70 | 158 |
| 10:00.0 | 4,682m | 2:08.1 | 166 | 872 | 70 | 159 |
| 10:00.0 | 4,777m | 2:05.6 | 177 | 907 | 72 | 172 |
| r278m |
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Workout Graph
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