Lebreton-Noyer Guillaume 1x4000m/5:00r row
4,000m
Meters
15:07.9
Time
1:53.4
Pace
283
Calories
187
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,107m |
| Overall Time | 20:07.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 108 |
February 26, 2022 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 4,000m | 1:53.4 | 239 | 1124 | 26 | 187 |
| 15:07.9 | 4,000m | 1:53.4 | 239 | 1124 | 26 | 187 |
| r107m |
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Workout Graph
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