Lebreton-Noyer Guillaume 4000m row
4,000m
Meters
15:53.3
Time
1:59.1
Pace
266
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 96 |
April 11, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.3 | 4,000m | 1:59.1 | 207 | 1011 | 20 |
| 3:19.1 | 800m | 2:04.4 | 182 | 925 | 17 |
| 3:16.4 | 1,600m | 2:02.7 | 189 | 951 | 17 |
| 3:11.5 | 2,400m | 1:59.6 | 204 | 1002 | 19 |
| 3:07.1 | 3,200m | 1:56.9 | 219 | 1053 | 21 |
| 2:59.1 | 4,000m | 1:51.9 | 250 | 1158 | 24 |
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Workout Graph
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