Lebreton-Noyer Guillaume v250m/2:52r...4 row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
84
Calories
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 9:33.0 |
| Overall Distance | 2,005m |
| Overall Time | 12:50.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 37 |
| Stroke Count | 232 |
| Drag Factor | 105 |
June 19, 2022 22:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 37 | |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | |
| r: 2:52 | 218m | |||||
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 37 | |
| r: 2:15 | 324m | |||||
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 35 | |
| r: 2:35 | 135m | |||||
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 39 | |
| r: 1:51 | 328m | |||||
| r1,005m |
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Workout Graph
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