Lebreton-Noyer Guillaume 3x10:00/3:00r row
7,666m
Meters
30:00.0
Time
1:57.4
Pace
521
Calories
| Rest Distance | 446m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,112m |
| Overall Time | 39:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 92 |
June 17, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,666m | 1:57.4 | 216 | 1044 | 21 | |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 20 | |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 21 | |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 21 | |
| r446m |
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Workout Graph
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