Lebreton-Noyer Guillaume 3x3:00/1:30r SkiErg
1,984m
Meters
9:00.0
Time
2:16.0
Pace
116
Calories
| Rest Distance | 240m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,224m |
| Overall Time | 13:30.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 40 |
| Stroke Count | 398 |
| Drag Factor | 71 |
May 30, 2022 18:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 40 | |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 37 | |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 37 | |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 47 | |
| r240m |
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Workout Graph
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