Lebreton-Noyer Guillaume 6x1000m/2:00r row
6,000m
Meters
22:26.1
Time
1:52.1
Pace
428
Calories
185
Heart Rate
Rest Distance | 723m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,723m |
Overall Time | 34:26.1 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 20 |
Stroke Count | 456 |
Drag Factor | 96 |
July 11, 2022 19:22:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:26.1 | 6,000m | 1:52.1 | 248 | 1153 | 20 | 185 |
3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 21 | 178 |
3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 20 | 182 |
3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 20 | 185 |
3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 20 | 187 |
3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 20 | 190 |
3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 21 | 193 |
r723m |
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Workout Graph
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