Lebreton-Noyer Guillaume 4x2000m/2:00r row
8,000m
Meters
30:46.9
Time
1:55.4
Pace
553
Calories
183
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,325m |
| Overall Time | 38:46.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 91 |
July 22, 2022 22:10:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.9 | 8,000m | 1:55.4 | 228 | 1083 | 19 | 183 |
| 7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 20 | 178 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 19 | 181 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 19 | 185 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 20 | 189 |
| r325m |
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Workout Graph
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