Lebreton-Noyer Guillaume 30:00 row
7,631m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
179
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 92 |
July 23, 2022 21:54:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,631m | 1:57.9 | 213 | 1034 | 19 | 179 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 168 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 175 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 178 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 182 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 185 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 188 |
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Workout Graph
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