Lebreton-Noyer Guillaume 4x500m/2:00r row
2,000m
Meters
6:36.0
Time
1:39.0
Pace
167
Calories
182
Heart Rate
| Rest Distance | 529m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,529m |
| Overall Time | 14:36.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 240 |
| Drag Factor | 99 |
July 29, 2022 21:20:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.0 | 2,000m | 1:39.0 | 361 | 1541 | 36 | 182 |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 36 | 177 |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 35 | 182 |
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 36 | 185 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 38 | 186 |
| r529m |
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Workout Graph
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