Lebreton-Noyer Guillaume 6x1000m/1:00r row
6,000m
Meters
22:52.8
Time
1:54.4
Pace
417
Calories
189
Heart Rate
| Rest Distance | 384m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,384m |
| Overall Time | 28:52.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 89 |
September 02, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.8 | 6,000m | 1:54.4 | 234 | 1104 | 20 | 189 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 20 | 180 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 20 | 189 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 21 | 191 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 21 | 191 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 20 | 192 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 21 | 194 |
| r384m |
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Workout Graph
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