Lebreton-Noyer Guillaume 30:00 row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
190
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 95 |
September 09, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 23 | 190 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 183 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 191 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 | 193 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 191 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 191 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 196 |
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Workout Graph
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