Lebreton-Noyer Guillaume 2x5000m/5:00r row
10,000m
Meters
38:54.1
Time
1:56.7
Pace
685
Calories
188
Heart Rate
Rest Distance | 289m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,289m |
Overall Time | 48:54.1 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 19 |
Stroke Count | 758 |
Drag Factor | 118 |
September 28, 2022 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:54.1 | 10,000m | 1:56.7 | 220 | 1057 | 19 | 188 |
19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 19 | 185 |
19:25.8 | 5,000m | 1:56.5 | 221 | 1060 | 20 | 191 |
r289m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.