Lebreton-Noyer Guillaume 4x2000m/3:00r row
8,000m
Meters
30:28.0
Time
1:54.2
Pace
561
Calories
| Rest Distance | 803m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,803m |
| Overall Time | 42:28.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 119 |
November 09, 2022 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.0 | 8,000m | 1:54.2 | 235 | 1107 | 19 | |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 19 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 19 | |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 19 | |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 20 | |
| r803m |
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Workout Graph
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