Lebreton-Noyer Guillaume 30x0:30/0:30r SkiErg

3,607m

Meters

15:00.0

Time

2:04.7

Pace

214

Calories

Rest Distance1,738m
Rest Time15:00.0
Overall Distance5,345m
Overall Time30:00.0
Average Watts180
Calories Per Hour920
Stroke Rate44
Stroke Count667
Drag Factor92

December 26, 2022 16:41:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,607m 2:04.7 180 920 44
0:30.0 115m 2:10.4 158 842 46
0:30.0 117m 2:08.2 166 871 44
0:30.0 117m 2:08.2 166 871 46
0:30.0 117m 2:08.2 166 871 44
0:30.0 118m 2:07.1 170 886 44
0:30.0 119m 2:06.0 175 901 44
0:30.0 119m 2:06.0 175 901 46
0:30.0 119m 2:06.0 175 901 46
0:30.0 119m 2:06.0 175 901 44
0:30.0 119m 2:06.0 175 901 44
0:30.0 119m 2:06.0 175 901 44
0:30.0 119m 2:06.0 175 901 48
0:30.0 118m 2:07.1 170 886 44
0:30.0 120m 2:05.0 179 916 46
0:30.0 120m 2:05.0 179 916 46
0:30.0 120m 2:05.0 179 916 44
0:30.0 120m 2:05.0 179 916 46
0:30.0 120m 2:05.0 179 916 44
0:30.0 120m 2:05.0 179 916 42
0:30.0 121m 2:03.9 184 932 46
0:30.0 121m 2:03.9 184 932 44
0:30.0 120m 2:05.0 179 916 42
0:30.0 120m 2:05.0 179 916 44
0:30.0 120m 2:05.0 179 916 40
0:30.0 123m 2:01.9 193 964 42
0:30.0 122m 2:02.9 188 948 44
0:30.0 122m 2:02.9 188 948 44
0:30.0 122m 2:02.9 188 948 42
0:30.0 123m 2:01.9 193 964 44
0:30.0 136m 1:50.2 261 1197 50
r1,738m

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Workout Graph

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