Lebreton-Noyer Guillaume 2x500m/2:00r SkiErg
1,000m
Meters
3:50.1
Time
1:55.0
Pace
69
Calories
Rest Distance | 109m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,109m |
Overall Time | 7:50.1 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 46 |
Stroke Count | 180 |
Drag Factor | 85 |
January 01, 2023 16:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 46 | |
1:56.4 | 500m | 1:56.4 | 222 | 1063 | 46 | |
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 47 | |
r109m |
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Workout Graph
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