Lebreton-Noyer Guillaume v1000m/1:01r...10 row
10,000m
Meters
38:43.7
Time
1:56.1
Pace
683
Calories
| Rest Distance | 880m |
|---|---|
| Rest Time | 9:09.0 |
| Overall Distance | 10,880m |
| Overall Time | 47:52.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 120 |
February 08, 2023 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.7 | 10,000m | 1:56.1 | 223 | 1068 | 20 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 20 | |
| r: 1:01 | 158m | |||||
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 20 | |
| r: 0:59 | 64m | |||||
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 20 | |
| r: 0:59 | 150m | |||||
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 20 | |
| r: 1:02 | 50m | |||||
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 20 | |
| r: 0:59 | 87m | |||||
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 20 | |
| r: 0:58 | 50m | |||||
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 20 | |
| r: 0:59 | 80m | |||||
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 21 | |
| r: 0:59 | 113m | |||||
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 20 | |
| r: 1:03 | 115m | |||||
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 20 | |
| r: 0:10 | 13m | |||||
| r880m |
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Workout Graph
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