Lebreton-Noyer Guillaume 4x500m/1:30r row
2,000m
Meters
7:34.6
Time
1:53.6
Pace
140
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,506m |
| Overall Time | 13:34.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 32 |
| Stroke Count | 249 |
| Drag Factor | 112 |
February 24, 2023 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 32 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 32 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 33 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 35 | |
| r506m |
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Workout Graph
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