Lebreton-Noyer Guillaume 3x10:00/1:00r row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
182
Heart Rate
Rest Distance | 183m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,267m |
Overall Time | 33:00.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 17 |
Stroke Count | 524 |
Drag Factor | 111 |
March 22, 2023 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 17 | 182 |
10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 17 | 179 |
10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 18 | 180 |
10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 18 | 189 |
r183m |
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Workout Graph
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