Lebreton-Noyer Guillaume 5x1000m/1:00r row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
190
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,374m |
| Overall Time | 24:38.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 109 |
March 26, 2023 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 19 | 190 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 19 | 182 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 20 | 190 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 20 | 192 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 20 | 195 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 20 | 195 |
| r374m |
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Workout Graph
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