Lebreton-Noyer Guillaume 8x0:30/0:30r row
1,166m
Meters
4:00.0
Time
1:42.9
Pace
89
Calories
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 8:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 0 |
March 31, 2023 20:01:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,166m | 1:42.9 | 321 | 1405 | 29 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 66 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 | 71 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | 175 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 175 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 182 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 30 | 181 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | 183 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 184 |
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Workout Graph
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