Lebreton-Noyer Guillaume 10x100m/0:20r row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
80
Calories
Rest Distance | 412m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 1,412m |
Overall Time | 6:37.3 |
Average Watts | 365 |
---|---|
Calories Per Hour | 1554 |
Stroke Rate | 35 |
Stroke Count | 117 |
Drag Factor | 176 |
June 27, 2023 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 35 | |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 | |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | |
0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | |
0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | |
0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | |
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
r412m |
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Workout Graph
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