Lebreton-Noyer Guillaume 5x1000m/2:00r row
5,000m
Meters
18:52.4
Time
1:53.2
Pace
353
Calories
| Rest Distance | 499m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,499m |
| Overall Time | 28:52.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 122 |
July 02, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.4 | 5,000m | 1:53.2 | 241 | 1129 | 18 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 19 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 18 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 18 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 18 | |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 21 | |
| r499m |
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Workout Graph
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