Lebreton-Noyer Guillaume 4x2:00/1:00r BikeErg
4,348m
Meters
8:00.0
Time
1:50.3
Pace
157
Calories
| Rest Distance | 249m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,597m |
| Overall Time | 12:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 77 |
| Revolution Count | 618 |
| Power/kg | 3.56 |
| Drag Factor | 115 |
July 28, 2023 15:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,348m | 1:50.3 | 260 | 1195 | 77 | |
| 2:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 76 | |
| 2:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 76 | |
| 2:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 77 | |
| 2:00.0 | 1,133m | 1:45.9 | 295 | 1313 | 81 | |
| r249m |
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Workout Graph
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