Lebreton-Noyer Guillaume 10x100m/0:20r BikeErg
1,000m
Meters
1:33.7
Time
1:33.7
Pace
40
Calories
| Rest Distance | 684m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,684m |
| Overall Time | 4:53.7 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| RPM | 83 |
| Revolution Count | 130 |
| Power/kg | 5.82 |
| Drag Factor | 131 |
July 30, 2023 16:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.7 | 1,000m | 1:33.7 | 425 | 1764 | 83 | |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 83 | |
| 0:09.1 | 100m | 1:31.0 | 464 | 1898 | 86 | |
| 0:09.1 | 100m | 1:31.0 | 464 | 1898 | 86 | |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 83 | |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 83 | |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 83 | |
| 0:09.5 | 100m | 1:35.0 | 408 | 1704 | 82 | |
| 0:09.5 | 100m | 1:35.0 | 408 | 1704 | 82 | |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 81 | |
| 0:09.4 | 100m | 1:34.0 | 421 | 1750 | 83 | |
| r684m |
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Workout Graph
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