Lebreton-Noyer Guillaume 10x100m/0:20r BikeErg
1,000m
Meters
1:36.8
Time
1:36.8
Pace
39
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,719m |
| Overall Time | 4:56.8 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| RPM | 80 |
| Revolution Count | 130 |
| Power/kg | 5.29 |
| Drag Factor | 131 |
July 30, 2023 16:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36.8 | 1,000m | 1:36.8 | 386 | 1628 | 80 | |
| 0:09.3 | 100m | 1:33.0 | 435 | 1797 | 84 | |
| 0:09.9 | 100m | 1:39.0 | 361 | 1541 | 79 | |
| 0:09.8 | 100m | 1:38.0 | 372 | 1579 | 80 | |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 81 | |
| 0:09.8 | 100m | 1:38.0 | 372 | 1579 | 80 | |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 81 | |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 80 | |
| 0:09.7 | 100m | 1:37.0 | 383 | 1619 | 80 | |
| 0:09.8 | 100m | 1:38.0 | 372 | 1579 | 80 | |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 81 | |
| r719m |
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Workout Graph
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