Lebreton-Noyer Guillaume 8x1000m/2:00r row
8,000m
Meters
30:31.5
Time
1:54.4
Pace
557
Calories
| Rest Distance | 695m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,695m |
| Overall Time | 46:31.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 139 |
July 31, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.5 | 8,000m | 1:54.4 | 233 | 1103 | 19 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 19 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 18 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 19 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 19 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 19 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 19 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 19 | |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 20 | |
| r695m |
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Workout Graph
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