Lebreton-Noyer Guillaume 14x0:30/0:30r row
2,126m
Meters
7:00.0
Time
1:38.7
Pace
171
Calories
| Rest Distance | 597m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,723m |
| Overall Time | 14:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 34 |
| Stroke Count | 240 |
| Drag Factor | 250 |
August 02, 2023 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,126m | 1:38.7 | 363 | 1549 | 34 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 32 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 42 | |
| r597m |
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Workout Graph
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