Lebreton-Noyer Guillaume 4x2500m/2:00r row
10,000m
Meters
40:00.9
Time
2:00.0
Pace
665
Calories
| Rest Distance | 356m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,356m |
| Overall Time | 48:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 133 |
August 07, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,000m | 2:00.0 | 202 | 996 | 18 | |
| 10:24.9 | 2,500m | 2:04.9 | 179 | 917 | 17 | |
| 10:17.0 | 2,500m | 2:03.4 | 186 | 941 | 17 | |
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 20 | |
| 9:34.7 | 2,500m | 1:54.9 | 230 | 1093 | 20 | |
| r356m |
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Workout Graph
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