Lebreton-Noyer Guillaume 2x10000m/3:00r BikeErg
20,000m
Meters
44:53.9
Time
2:14.6
Pace
597
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,371m |
| Overall Time | 50:53.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 73 |
| Revolution Count | 3278 |
| Power/kg | 1.96 |
| Drag Factor | 77 |
August 12, 2023 18:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:53.9 | 20,000m | 2:14.6 | 143 | 792 | 73 | |
| 23:58.7 | 10,000m | 2:23.8 | 118 | 704 | 68 | |
| 20:55.2 | 10,000m | 2:05.5 | 177 | 909 | 78 | |
| r371m |
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Workout Graph
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