Lebreton-Noyer Guillaume 5x1000m/1:00r BikeErg
5,000m
Meters
11:28.4
Time
2:17.6
Pace
147
Calories
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,087m |
| Overall Time | 16:28.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 71 |
| Revolution Count | 820 |
| Power/kg | 1.84 |
| Drag Factor | 76 |
August 24, 2023 17:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.4 | 5,000m | 2:17.6 | 134 | 761 | 71 | |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 72 | |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 73 | |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 74 | |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 74 | |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 65 | |
| r1,087m |
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Workout Graph
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