Lebreton-Noyer Guillaume 2x15000m/2:00r BikeErg
30,000m
Meters
1:08:27.2
Time
2:16.9
Pace
877
Calories
| Rest Distance | 321m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,321m |
| Overall Time | 1:12:27.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 74 |
| Revolution Count | 5065 |
| Power/kg | 1.86 |
| Drag Factor | 71 |
August 25, 2023 15:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:27.2 | 30,000m | 2:16.9 | 136 | 769 | 74 | |
| 34:16.9 | 15,000m | 2:17.1 | 136 | 767 | 74 | |
| 34:10.3 | 15,000m | 2:16.6 | 137 | 771 | 74 | |
| r321m |
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Workout Graph
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