Lebreton-Noyer Guillaume 4x1500m/1:00r row
6,000m
Meters
23:04.8
Time
1:55.4
Pace
415
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,168m |
| Overall Time | 27:04.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 142 |
September 09, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 20 | |
| 5:39.1 | 1,500m | 1:53.0 | 242 | 1134 | 20 | |
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 21 | |
| 5:50.6 | 1,500m | 1:56.8 | 219 | 1054 | 21 | |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 20 | |
| r168m |
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Workout Graph
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