Lebreton-Noyer Guillaume 4x2000m/1:00r row
8,000m
Meters
31:07.7
Time
1:56.7
Pace
546
Calories
182
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,144m |
| Overall Time | 35:07.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 146 |
September 13, 2023 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.7 | 8,000m | 1:56.7 | 220 | 1057 | 19 | 182 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 19 | 177 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 19 | 181 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 19 | 184 |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 20 | 186 |
| r144m |
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Workout Graph
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