Lebreton-Noyer Guillaume 10x0:30/0:30r row
1,514m
Meters
5:00.0
Time
1:39.0
Pace
120
Calories
175
Heart Rate
| Rest Distance | 420m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,934m |
| Overall Time | 10:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 171 |
September 15, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,514m | 1:39.0 | 360 | 1538 | 35 | 175 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 34 | 140 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 173 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 175 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | 177 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 | 179 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 181 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 36 | 180 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 182 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 183 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 36 | 182 |
| r420m |
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