Lebreton-Noyer Guillaume 5x0:30/0:50r row
837m
Meters
2:30.0
Time
1:29.6
Pace
79
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,090m |
| Overall Time | 6:40.0 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 45 |
| Stroke Count | 114 |
| Drag Factor | 146 |
September 29, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 837m | 1:29.6 | 486 | 1974 | 45 | |
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 46 | |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 48 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 48 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 44 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 42 | |
| r253m |
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Workout Graph
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